Which Milk Is Best?

In the past, buying milk on demand was an easy proposition. Your choices are whole, low-fat, or skim milk, all from cows.    But over the past decade, the dairy case has exploded with a variety of factory-ground milk including soy, almond, cashew, coconut, rice, and hemp – to create a small, skimmed pea milk. introduced last time. (See the most common mounds below.)   This is partly due to concerns about milk from industrialized dairy farms, growth hormones, and antibiotics commonly given to cows, reports of animal abuse, and environmental pollution…

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