Whenever you think of a cold drink, a cup of hot coffee might be the first thing that comes to mind, but a glass of orange juice is another great option that will give you a boost of energy. In addition to being a delicious beverage, it also contains some important vitamins and minerals that your body needs. These are Vitamin C, Carotene, Folate, and Potassium, all of which will help you stay healthy. Vitamin C Vitamin C is an essential nutrient and has been shown to have health benefits.…
Read MoreVitamins and Minerals in Orange Juice
